Saturday, March 23, 2013


Dear All

I have known the many benefits of Himalaya salt for many years now but this time, I really got to see how it really helped me and saved me from being warded to hospital due to chronic diarrhea and severe dehydration.

A week before my diarrhea became worse, from a blood test done, it was reported my body had suffered from severe lost of several important minerals and required urgent attention.  The doctor advised me to check-in the hospital for treatment but I refused.  Days after that, my diarrhea became worse and on top of that, I also vomit. I could not eat, drink and was very weak....almost losing balance of my whole self.

Luckily, I remember the Himalaya salt that I have at home and its benefits. So I thought, why not I gave it a try. I began to mix a teaspoon of Himalaya salt into my fruit juices, soft drinks (soft drinks may not be healthy but it has high level of glucose and with Himalaya salt added, it becomes perfect electrolytes and the salt takes away the gas in the carbonated drinks) and dipped it with whatever fresh fruits that I ate on daily basis. You could say, in a day, I would have taken about 4 - 5  teaspoon of Himalaya salt.  The strange thing about this salt is, it does not make you thirsty like other regular / table salt. It simply rejuvenating and providing energy.  You could feel how the 84 trace minerals / electrolytes started to circulate around my whole body's system.  The muscle cramps that I used to suffer for almost half a year, suddenly....fading away and you could feel the "penetration" through your nerves / muscles and things simply moves and started to function again.

I began to have appetite to eat and to my surprise, my digestion began to function back slowly too...of course, I started with small portion of food first, soft food before I embarked on solid food.....I know, that Himalaya salt has also attributed to the normalization of my digestive system...

So, day by day, I began to regain my energy and my body began to function properly I write this post, I could drink water as much as I wanted and eat solid food without worries that I would vomit them all out......the gas / bloating of my stomach is also under control stool started to take shape, instead of in watery form.   I could sit-up, walk and stand much better now and my focus has also improved.

I know, Himalaya salt had saved me because during the course of my severe diarrhea / vomit episode, I took no other medication except Himalaya salt to provide the lost electrolytes and minerals which had help my body to function in normal manner.  

This is my personal experience.....hope it helps you too..... you can read more about the benefits of Himalaya salt from this web link NATURAL HOME CURES - HIMALAYA SALT


Friday, March 8, 2013


Feed Your Body What It Craves…100% Organic Whole Food Nutrition from the Sea

I have learned that sea vegetables are great for our health and they have tremendous healing power which would benefits our body in today's stressful and pollutant world.

I have also learned that these 100% organic whole food nutrition from the sea is available from EPX Body Daily – Sea Veg® is a 100% vegetable seaweed supplement containing the FarmaSea® proprietary blend of 12 whole organic sea plants.

It is the most extensive blend of sea plants ever created, and no other health product contains this powerful of a formulation of whole plants and the entire spectrum of phytonutrients. Eating whole sea plants daily can dramatically improve your health.

Sea vegetation has long been acknowledged as a detoxifier and a balanced source of organically-bound nutrients. Many scientific studies have shown sea vegetation works as an amazing healing agent. EPX Body Daily – Sea Veg® is up to 60 times more potent than any land plant salad and contains hundreds of organic plant compounds known as phyto (plant) chemicals. These organic compounds are extremely necessary for proper cell health, but many are missing from our processed food supply and not found in man-made synthetic supplements…making EPX Body Daily –Sea Veg® an ideal supplement to any healthy diet for the entire family!

Once you make EPX Body Daily – Sea Veg® a part of your daily regimen and lifestyle, your blood will become more oxygenated, your tissues and organs will function more efficiently, your skin will become more youthful in appearance, and your life will improve as you move, day by day, towards superior overall health, otherwise known as homeostasis!

If you want to find out more about this amazing product you can click this link EXPBODY Super Sea Veg

Thursday, March 7, 2013


If you have lots of gas in your stomach and your stomach is bloating with is a very effective remedy to dispel the gas from your stomach. Just take a pinch of sweet cumin seeds (jintan manis) and eat it raw....just like that. Remember, not too much because just a little sweet cumin would do the tricks!

After a few seconds, you should be farting your way out of that gas...hahahahaha but you would then get that sense of stomach comfort and that sense of stomach flatness.

For those who enjoy herbal tea, they can make sweet cumin tea too. Here is the recipe for sweet cumin herbal tea:

- Add 2 glasses of water in a pot / kettle.

- Add 1 table spoon of sweet cumin seeds into the pot / kettle & cover with the lid

- When the water comes to boil with the sweet cumin seeds in it, turn-off the fire

- Let it cool down until luke warm then pour into your cup / glass and drink

- Or you can add 2 table spoons of apple cider vinegar / dates vinegar / grape vinegar / brown rice vinegar for extra boost / taste to the efficacy of the herbal tea.


Tuesday, March 5, 2013


A few days ago, I had a cupping (bekam) treatment for my diarrhea points by a cupping master. After the treatment, the master advised me to take 2 table spoon of pure extra virgin olive oil, 3 times per day before each meal to strengthen my intestines and to address my diarrhea issue. So, off I went to shop for the purest / authentic extra virgin olive oil for the purpose.

I have learned that in the market, there are many fake extra virgin olive oil where they are blended with other vegetables oil, such as corn, soya, canola oil etc. I have also learned from my research that authentic extra virgin olive oil is only obtained from first press through cold press. Anything of 2nd, 3rd or 4th press or heat pressed are not authentic extra virgin olive oil. So, the brand that I bought with certification of authencity and it is cold pressed, is "Colavita"  Well, the taste is not oily but rather kind of a bit spicy.

Extra virgin olive oil has many benefits, apart from the benefits mentioned above, it could also address ulcerative colitis and colon cancer. It also has anti-viral and anti-bacterial properties. 

Try it.....many remedies are actually just right at your kitchen.

Sunday, March 3, 2013


Guys and Girls, this is what I found out. Well to those who are interested or need motivation to lose weight, EPXBody has a challenge for you all with details as follows:

The EPXbody Challenge is a 90-day healthy living contest in which participants are judged on the quality of their outer as well as inner transformation.


EPXbody Challenge Steps for Success:

  • Step 1: Register now for the EPXbody Challenge (DONE!).
  • Step 2: Fill out the Challenge Information Form at the website below
  • Step 3: Take a full body "before" photo as well as another photo confirming your starting weight.
  • Step 4: Start your transformation (for best results, follow our recommended exercises and nutrition guidelines).
  • Step 5: Take a full body "after" photo as well as another photo confirming your ending weight.
  • Step 6: Enjoy your new and improved body and healthy lifestyle! Celebrate your remarkable progress…and keep up the great work.

 To those that are interested, they can find out more at EPXBody 90 Days Challenge

Now, are you motivated?  Cheers!!!!

Friday, March 1, 2013


If you have multiple or any of the above health problem; and if you have tons of  supplements to take per day and cost you tons of money per month, replace all that with only one (1) effective natural based solution.

I have discovered the following wonderful product that could address many of our health issues, i.e. EPXBody Cardio.  

What does EPXBody Cardio Works? 

Epxbody Cardio supplies your body with two vital amino acids, L-Arginine and L-Citrulline. The first triggers cellular production of Nitric Oxide. Increased levels of this tiny "miracle molecule" provide many of the health benefits of  Epxbody Cardio . Nitric Oxide is a powerful neurotransmitter that relaxes and widens the blood vessels through a process called vasodilation, thereby increasing blood flow throughout the body. This process produces multiple beneficial health effects, including reduced stress on the heart, lowered blood pressure, improved circulation, and reduced plaque in blood vessels. It has been called the "miracle molecule" ever since the publishing of three UCLA doctors' work that won them the Nobel Prize in 1998.

L-Arginine also has many health benefits aside from what Nitric Oxide alone can do. In recent clinical studies, it has been proven to build lean muscle, boost HGH production, and preserve bone density. Naturally, L-Arginine has received lots of attention for its heart and general health benefits. The second amino acid, L-Citrulline, aids in the sustained production of more L-Arginine and increases energy levels. No other supplement is as complete as  Epxbody Cardio . Beside the two amino acids, it provides your body with a perfect blend of antioxidants, vitamins, and minerals to reverse the aging process and improve overall health.

What can EPXbody Cardio do for you?

Based on scientific research and clinical studies, the benefits of Arginine include:

Improves cardiovascular health and reduces stress on the heart

Decrease symptoms and improve quality life of people with coronary artery disease

Helps regulate blood pressure and improves circulation

Inhibits plaque in blood vessels and lowers cholesterol

Improves diabetes and reverses related damage

Speeds recovery time after surgery and decreases infections

Builds lean muscle and improves muscle performance

Promotes healthy sexual function, libido, and performance

Slows the aging process and helps prevent related diseases

Improves memory and enhances cognitive functions

Boosts the immune system and overall health

Facilitates weight loss and alleviates obesity

Preserves bone density and improves osteoporosis

Improves outcome of cancer treatment

Prevents and heals hemorrhoids, painful urination, and IBS

Alleviates cirrhosis and helps to detoxify the liver

Helps offset lung damage caused by smoking

Increases energy levels to a more youthful state

Learn more about this great saviour to your health issues at EPXBody Cardio Product Facts

At the link, you can find out more about the scientific studies and its ingredients.

Stay healthy and don't you think it is time to replace all that supplements by only one supplement and save you the money?!!