Juicing is the FASTEST way to build a powerful immune system. Eating ALKALINE foods and JUICES are the #1 way, and below are some specific foods and herbs that can help you accomplish this.
Here's our top 5 tips on how to build and protect your new HEALTHY IMMUNE SYSTEM ARMY:
1. Oregano Oil (just a few drops in juice per day)
2. Astralgalus (liquid form, just a few drops per day)
3. Garlic or Onions or Horseradish or Tumeric (in raw form)
4. Citrus or Lemons or Grapefruits or Limes (juiced)
5. Cranberries or Pomegranates (Juiced)
Here's a great tonic juice that can pack a power punch to those viruses!
3 Grapefruits (Red Ruby) (leave white pith)
2 cloves garlic or 1/2 inch Horseradish root
1 Lemon with skin
1/2 Pomegranate (leave a little white from the Pom to juice) OR 1 cup fresh Cranberries.
Remember....HYDRATE your body always, get enough REST and SLEEP at least 8 hours per day. Eat and juice daily. This is the BEST advice
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